Health Nut

A no-nonsense recipe blog for fellow health and fitness enthusiasts or anyone looking for healthy meal ideas and recipes. Grub on!

Friday, February 02, 2007

Berry Breakfast

I got this meal idea from Skwigg.

1 cup 1% cottage cheese
1 cup fresh or frozen mixed berries (any combination of blueberries, raspberries, blackberries and strawberries)
1/4 ounce macadamia nuts, crushed (about 4 or 5 nuts)
Splenda to taste

Dump berries and cottage cheese into a bowl. Top with Splenda (I use 2 packets) and crushed nuts. Mix until combined and dig in! Serves 1.

(Try this with unsweetened pineapple chunks or mandarin oranges!)

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