Protein Pudding
1 package fat free, sugar free Jello brand instant pudding mix
1 scoop chocolate whey protein powder, such as Myopro or EAS 100% Whey Protein (~22 grams of protein per scoop and minimal carbs)
2 cups cold skim milk
Dump dry ingredients into a medium bowl. Add cold milk and whisk per package directions. Divide between 2 serving dishes and chill until set. Makes 2 servings.
(Try this one with any flavor fat free, sugar free pudding mix and your favorite protein powder! Butterscotch pudding with vanilla whey would be delish!)
1 scoop chocolate whey protein powder, such as Myopro or EAS 100% Whey Protein (~22 grams of protein per scoop and minimal carbs)
2 cups cold skim milk
Dump dry ingredients into a medium bowl. Add cold milk and whisk per package directions. Divide between 2 serving dishes and chill until set. Makes 2 servings.
(Try this one with any flavor fat free, sugar free pudding mix and your favorite protein powder! Butterscotch pudding with vanilla whey would be delish!)
Labels: BFL-friendly, Dessert, Snack
posted by Sara @ 8:44 AM
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